There are two main styles (also called "cuts") of leggings: Classic or Low to Mid Rise and Yoga or High Rise. You may have noticed that the Hi Rise leggings are usually more expensive than the Low to Mid Rise leggings.
Poses and posits to stretch your imagination. I always do warm up stretches before yoga class and today was no different. That is, if swan diving into a forward bend, sitting sideways on a guagua can be considered a warm up.
Mieke Dean talks about the realities of aging: the pros and the cons and making the best out this period of life by enjoying the free time on hands and by incorporating hobbies, fashion and adventure.